Let’s face it; many of us want to make sure that our meals as Instagram-worthy, right? However, just because they look good on our page, doesn’t always mean they are the best for us. Believe it or not, but there are mason jar breakfasts that are both delicious and good for you.
Overnight flax meal
Waking up to find your breakfast all ready and waiting can be a miracle to many of us. The recipe is a simple one, as all you need is some yogurt, almond milk, sweetener, and flax meal to make the base of your jar. Simply combine all the ingredients in a mason jar and stir until they are thoroughly combined. If you want to take things up a notch, then be sure to add in a scoop of protein powder, too. Finally, top with any kind of berries you like. From raspberries to blueberries and everything in between - the choice is yours to go wild!
Raspberry lemon breakfast jar
Dessert for breakfast? Yes, please. It all starts with some simple overnight oats to get things rolling. Just be sure to add in some chia seeds to make sure that you get a little extra crunch and added health benefits. Leave the jar to rest overnight before the next stage. Now, merely spoon in some Greek yogurt and lemon pie filling before topping your jar with a handful of fresh raspberries. Whoever knew that breakfast could look so good? It’s certainly one way to satisfy our sweet tooth in the morning.
Cherry chia overnight oats
Sometimes, we all want to find a way to add a little fall finesse to our meals. Overnight oats are one of the biggest trends to grace breakfast since sliced bread, and there’s a good reason: they’re delicious and oh-so-simple. To make this mason jar breakfast, you need to start by mixing some maple syrup into your overnight oats recipe. Then, layer the oats with raw cherry jam until the jar is almost full. Leave it to perfect overnight before topping with chopped almonds and cherries in the morning.
Breakfast bread pudding
Yes, you read that correctly. The bread pudding all starts by making some simple muffins for the base, using chia seeds to replace the eggs and butter that many of us usually use. Be sure to grease the jars and fill them a quarter of the way before adding them into the oven until a skewer comes out clean from the middle. You can also make a microwave muffin if you are running short on time. Once they are cooked, leave them to cook and top with a host of yogurt and fruit to finish.
They say that breakfast is the most important meal of the day, and now it looks as though it could be the most delicious, too. As well as getting everything we need to start our mornings with a kick, it turns out that these mason jar breakfasts really do make us look like a pro-health star after all.
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